Bill Butler 45:00 row
10,149m
Meters
45:00.0
Time
2:13.0
Pace
606
Calories
110
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 846 |
| Drag Factor | 128 |
July 23, 2020 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,149m | 2:13.0 | 149 | 811 | 18 | 110 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 104 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | 106 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 106 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 108 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 109 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 107 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 117 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 116 |
| 45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 120 |
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Workout Graph
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