Bill Butler 45:00 row
10,149
Meters
45:00.0
Time
2:13.0
Pace
606
Calories
110
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 846 |
| Drag Factor | 128 |
July 23, 2020 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,149 | 2:13.0 | 149 | 811 | 606 | 18 | 110 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 18 | 104 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 18 | 106 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 18 | 106 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 18 | 108 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 19 | 109 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 19 | 107 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 20 | 117 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 20 | 116 |
| 45:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 19 | 120 |
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Workout Graph
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