Bill Butler 4x20:00/2:00r row
19,515m
Meters
1:20:00.0
Time
2:02.9
Pace
1262
Calories
137
Heart Rate
| Rest Distance | 568m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,083m |
| Overall Time | 1:28:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 1935 |
| Drag Factor | 127 |
July 24, 2020 09:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,515m | 2:02.9 | 188 | 947 | 23 | 137 |
| 20:00.0 | 4,786m | 2:05.3 | 178 | 911 | 22 | 127 |
| 20:00.0 | 5,028m | 1:59.3 | 206 | 1008 | 24 | 145 |
| 20:00.0 | 4,890m | 2:02.6 | 189 | 952 | 24 | 139 |
| 20:00.0 | 4,810m | 2:04.7 | 180 | 920 | 23 | 137 |
| r568m |
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Workout Graph
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