Bill Butler 45:00 row
10,005m
Meters
45:00.0
Time
2:14.9
Pace
590
Calories
116
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 859 |
| Drag Factor | 123 |
July 27, 2020 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,005m | 2:14.9 | 142 | 790 | 19 | 116 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 112 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 118 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 110 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 | 117 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 111 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 117 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 116 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 121 |
| 45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 126 |
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Workout Graph
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