Bill Butler v15:00/r...6 row
22,107m
Meters
1:30:00.0
Time
2:02.1
Pace
1440
Calories
132
Heart Rate
| Rest Distance | 306m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 22,413m |
| Overall Time | 1:34:30.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 2224 |
| Drag Factor | 127 |
July 28, 2020 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,107m | 2:02.1 | 192 | 961 | 24 | 132 | |
| 15:00.0 | 3,766m | 1:59.4 | 205 | 1006 | 25 | 129 | |
| 15:00.0 | 3,600m | 2:05.0 | 179 | 916 | 21 | 128 | |
| 15:00.0 | 3,673m | 2:02.5 | 190 | 955 | 24 | 134 | |
| r: 4:30 | 306m | ||||||
| 15:00.0 | 3,781m | 1:59.0 | 208 | 1014 | 26 | 137 | |
| 15:00.0 | 3,601m | 2:04.9 | 179 | 917 | 23 | 131 | |
| 15:00.0 | 3,688m | 2:02.0 | 193 | 963 | 26 | 136 | |
| r306m |
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Workout Graph
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