Bill Butler 45:00 row
10,295m
Meters
45:00.0
Time
2:11.1
Pace
621
Calories
114
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 883 |
| Drag Factor | 125 |
July 30, 2020 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,295m | 2:11.1 | 155 | 834 | 19 | 114 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 104 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 110 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 | 110 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 114 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 116 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 | 119 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 118 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 117 |
| 45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 124 |
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Workout Graph
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