Bill Butler 45:00 row
10,189m
Meters
45:00.0
Time
2:12.4
Pace
610
Calories
110
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 899 |
| Drag Factor | 128 |
August 04, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,189m | 2:12.4 | 150 | 817 | 20 | 110 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 104 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 106 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 108 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 | 106 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 109 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 110 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 114 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 115 |
| 45:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 120 |
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Workout Graph
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