Bill Butler v20:00/2:00r...3 row
14,753m
Meters
1:00:00.0
Time
2:02.0
Pace
963
Calories
139
Heart Rate
| Rest Distance | 384m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,137m |
| Overall Time | 1:06:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 1529 |
| Drag Factor | 127 |
August 07, 2020 08:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,753m | 2:02.0 | 193 | 963 | 24 | 139 | |
| 20:00.0 | 4,800m | 2:05.0 | 179 | 916 | 23 | 125 | |
| r: 2:00 | 120m | ||||||
| 20:00.0 | 5,053m | 1:58.7 | 209 | 1019 | 26 | 147 | |
| r: 2:00 | 25m | ||||||
| 20:00.0 | 4,899m | 2:02.4 | 191 | 955 | 25 | 145 | |
| r: 2:00 | 239m | ||||||
| r384m |
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Workout Graph
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