Bill Butler 30:05 row
7,236
Meters
30:05.1
Time
2:04.7
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 692 |
| Drag Factor | 114 |
August 10, 2020 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.1 | 7,236 | 2:04.7 | 180 | 920 | 458 | 22 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 23 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 23 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 23 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 23 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 23 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 22 |
| 30:05.1 | 16 | 2:39.3 | 86 | 597 | 0 |
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Workout Graph
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