Bill Butler v20:00/r...4 row
14,802m
Meters
1:00:00.0
Time
2:01.6
Pace
971
Calories
135
Heart Rate
| Rest Distance | 501m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,303m |
| Overall Time | 1:06:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 1485 |
| Drag Factor | 127 |
August 14, 2020 08:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,802m | 2:01.6 | 195 | 969 | 23 | 135 | |
| 20:00.0 | 4,821m | 2:04.4 | 182 | 924 | 22 | 120 | |
| 10:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 26 | 142 | |
| r: 6:00 | 501m | ||||||
| 20:00.0 | 4,822m | 2:04.4 | 182 | 925 | 22 | 131 | |
| 10:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 28 | 150 | |
| r501m |
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Workout Graph
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