Bill Butler 30:00 row
7,472m
Meters
30:00.0
Time
2:00.4
Pace
491
Calories
132
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 129 |
August 15, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,472m | 2:00.4 | 200 | 989 | 23 | 132 |
| 6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 24 | 120 |
| 12:00.0 | 1,493m | 2:00.5 | 200 | 987 | 23 | 128 |
| 18:00.0 | 1,494m | 2:00.4 | 200 | 988 | 23 | 134 |
| 24:00.0 | 1,489m | 2:00.8 | 198 | 981 | 23 | 137 |
| 30:00.0 | 1,502m | 1:59.8 | 203 | 999 | 24 | 143 |
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Workout Graph
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