Bill Butler 45:00 row
10,745
Meters
45:00.0
Time
2:05.6
Pace
681
Calories
113
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 895 |
| Drag Factor | 131 |
August 30, 2020 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,745 | 2:05.6 | 176 | 908 | 681 | 19 | 113 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 19 | 111 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 792 | 66 | 18 | 96 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 20 | 54 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 20 | 51 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 20 | 136 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 20 | 139 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 20 | 142 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 21 | 144 |
| 45:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 20 | 147 |
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Workout Graph
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