Bill Butler 45:00 row
11,406m
Meters
45:00.0
Time
1:58.3
Pace
766
Calories
144
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 1097 |
| Drag Factor | 131 |
September 02, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,406m | 1:58.3 | 211 | 1026 | 24 | 144 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 120 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 137 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 26 | 147 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 148 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | 144 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 148 |
| 35:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 | 151 |
| 40:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 151 |
| 45:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 | 155 |
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Workout Graph
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