Bill Butler 30:00 row
6,970m
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
121
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 128 |
September 13, 2020 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,970m | 2:09.1 | 163 | 859 | 20 | 121 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 20 | 116 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 19 | 118 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 20 | 119 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 20 | 121 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 21 | 132 |
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Workout Graph
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