Bill Butler 16000m row
16,000m
Meters
1:03:51.6
Time
1:59.7
Pace
1063
Calories
144
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 1527 |
| Drag Factor | 131 |
September 18, 2020 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:51.6 | 16,000m | 1:59.7 | 204 | 1001 | 23 | 144 |
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 23 | 137 |
| 8:07.5 | 4,000m | 2:01.8 | 193 | 965 | 22 | 139 |
| 7:54.5 | 6,000m | 1:58.6 | 210 | 1021 | 24 | 146 |
| 8:07.3 | 8,000m | 2:01.8 | 194 | 966 | 22 | 146 |
| 7:55.2 | 10,000m | 1:58.8 | 209 | 1018 | 24 | 152 |
| 8:08.5 | 12,000m | 2:02.1 | 192 | 961 | 23 | 148 |
| 7:52.6 | 14,000m | 1:58.1 | 212 | 1030 | 26 | 151 |
| 7:50.0 | 16,000m | 1:57.5 | 216 | 1042 | 27 | 133 |
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Workout Graph
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