Bill Butler v6:00/r...8 row
14,778m
Meters
1:00:00.0
Time
2:01.8
Pace
964
Calories
143
Heart Rate
| Rest Distance | 942m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,720m |
| Overall Time | 1:12:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 1486 |
| Drag Factor | 125 |
September 20, 2020 14:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,778m | 2:01.8 | 194 | 966 | 22 | 143 | |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 24 | 133 | |
| 9:00.0 | 2,161m | 2:04.9 | 179 | 917 | 21 | 135 | |
| r: 4:00 | 350m | ||||||
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 24 | 145 | |
| 9:00.0 | 2,165m | 2:04.7 | 180 | 921 | 21 | 144 | |
| r: 4:00 | 314m | ||||||
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 24 | 149 | |
| 9:00.0 | 2,167m | 2:04.5 | 181 | 922 | 21 | 147 | |
| r: 4:00 | 278m | ||||||
| 6:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 25 | 149 | |
| 9:00.0 | 2,182m | 2:03.7 | 185 | 935 | 22 | 148 | |
| r942m |
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Workout Graph
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