Bill Butler 4:00 row
1,151m
Meters
4:00.0
Time
1:44.2
Pace
89
Calories
146
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 130 |
September 29, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,151m | 1:44.2 | 309 | 1362 | 32 | 146 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 32 | 130 |
| 2:00.0 | 288m | 1:44.1 | 310 | 1365 | 32 | 147 |
| 3:00.0 | 287m | 1:44.5 | 306 | 1354 | 32 | 153 |
| 4:00.0 | 290m | 1:43.4 | 316 | 1388 | 35 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.