Bill Butler 45:00 row
11,167m
Meters
45:00.0
Time
2:00.8
Pace
733
Calories
138
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 1073 |
| Drag Factor | 120 |
October 06, 2020 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,167m | 2:00.8 | 198 | 981 | 24 | 138 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 118 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 130 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 138 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 136 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 140 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 145 |
| 35:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 141 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 148 |
| 45:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 | 151 |
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Workout Graph
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