Bill Butler 30:06 row
6,676m
Meters
30:06.0
Time
2:15.2
Pace
391
Calories
114
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
| Drag Factor | 120 |
October 21, 2020 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,676m | 2:15.2 | 141 | 786 | 18 | 114 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 106 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 112 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | 117 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 114 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 116 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 118 |
| 30:06.0 | 15m | 3:20.0 | 44 | 450 | 118 |
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Workout Graph
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