Bill Butler 30:53 row
7,018m
Meters
30:53.8
Time
2:12.0
Pace
421
Calories
92
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 604 |
| Drag Factor | 118 |
November 12, 2020 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:53.8 | 7,018m | 2:12.0 | 152 | 822 | 19 | 92 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 62 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 89 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 49 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 57 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 94 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 145 |
| 30:53.8 | 220m | 2:02.2 | 191 | 958 | 21 | 148 |
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Workout Graph
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