Bill Butler v1:00/2:00r...5 row
2,566m
Meters
9:00.0
Time
1:45.2
Pace
198
Calories
150
Heart Rate
| Rest Distance | 600m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,166m |
| Overall Time | 19:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 31 |
| Stroke Count | 364 |
| Drag Factor | 127 |
November 29, 2020 09:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,566m | 1:45.2 | 300 | 1333 | 31 | 150 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 32 | 136 | |
| r: 2:00 | 169m | ||||||
| 2:00.0 | 568m | 1:45.6 | 297 | 1321 | 30 | 149 | |
| r: 2:00 | 100m | ||||||
| 3:00.0 | 844m | 1:46.6 | 289 | 1293 | 31 | 156 | |
| r: 2:00 | 78m | ||||||
| 2:00.0 | 567m | 1:45.8 | 295 | 1316 | 32 | 156 | |
| r: 2:00 | 72m | ||||||
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 36 | 154 | |
| r: 2:00 | 181m | ||||||
| r600m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.