Bill Butler 30:07 row
6,639m
Meters
30:07.3
Time
2:16.1
Pace
389
Calories
106
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 115 |
December 29, 2020 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,639m | 2:16.1 | 139 | 777 | 19 | 106 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 102 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 126 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 87 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 86 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 87 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 127 |
| 30:07.3 | 23m | 2:38.6 | 88 | 601 | 8 | 129 |
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Workout Graph
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