Bill Butler v20:00/2:00r...3 row
14,310m
Meters
1:00:00.0
Time
2:05.7
Pace
904
Calories
146
Heart Rate
| Rest Distance | 648m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,958m |
| Overall Time | 1:06:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 1488 |
| Drag Factor | 123 |
January 02, 2021 10:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,310m | 2:05.7 | 176 | 905 | 23 | 146 | |
| 20:00.0 | 4,681m | 2:08.1 | 166 | 871 | 22 | 135 | |
| r: 2:00 | 144m | ||||||
| 20:00.0 | 4,844m | 2:03.8 | 184 | 933 | 25 | 152 | |
| r: 2:00 | 56m | ||||||
| 20:00.0 | 4,786m | 2:05.3 | 178 | 911 | 24 | 153 | |
| r: 2:00 | 448m | ||||||
| r648m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.