Bill Butler v15:00/r...6 row
21,092m
Meters
1:30:00.0
Time
2:08.0
Pace
1309
Calories
147
Heart Rate
| Rest Distance | 918m |
|---|---|
| Rest Time | 9:30.0 |
| Overall Distance | 22,010m |
| Overall Time | 1:39:30.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 2270 |
| Drag Factor | 122 |
January 16, 2021 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,092m | 2:08.0 | 167 | 874 | 23 | 147 | |
| 15:00.0 | 3,643m | 2:03.5 | 186 | 939 | 25 | 143 | |
| 15:00.0 | 3,435m | 2:11.0 | 156 | 835 | 21 | 141 | |
| 15:00.0 | 3,483m | 2:09.1 | 162 | 858 | 24 | 148 | |
| r: 4:30 | 144m | ||||||
| 15:00.0 | 3,603m | 2:04.8 | 180 | 918 | 25 | 153 | |
| 15:00.0 | 3,387m | 2:12.8 | 149 | 813 | 22 | 148 | |
| 15:00.0 | 3,541m | 2:07.0 | 171 | 886 | 26 | 154 | |
| r: 5:00 | 774m | ||||||
| r918m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.