Bill Butler 3x20:00/2:00r row
14,555m
Meters
1:00:00.0
Time
2:03.6
Pace
937
Calories
137
Heart Rate
| Rest Distance | 459m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,014m |
| Overall Time | 1:06:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 1467 |
| Drag Factor | 124 |
March 06, 2021 09:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,555m | 2:03.6 | 185 | 936 | 23 | 137 |
| 20:00.0 | 4,672m | 2:08.4 | 165 | 868 | 20 | 123 |
| 20:00.0 | 5,023m | 1:59.4 | 205 | 1006 | 26 | 147 |
| 20:00.0 | 4,861m | 2:03.4 | 186 | 940 | 24 | 143 |
| r459m |
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Workout Graph
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