Bill Butler 30:02 row
7,221m
Meters
30:02.4
Time
2:04.8
Pace
457
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 131 |
March 22, 2021 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.4 | 7,221m | 2:04.8 | 180 | 919 | 24 | 135 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 131 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 132 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 138 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 138 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 140 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 28 | 146 |
| 30:02.4 | 7m | 2:51.4 | 69 | 539 | 126 |
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Workout Graph
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