Bill Butler 45:13 row
10,126m
Meters
45:13.3
Time
2:13.9
Pace
599
Calories
108
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 895 |
| Drag Factor | 123 |
March 23, 2021 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.3 | 10,126m | 2:13.9 | 146 | 800 | 19 | 108 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 95 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 108 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 114 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 114 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 114 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 118 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 118 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 119 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 120 |
| 45:13.3 | 45m | 2:27.7 | 108 | 673 | 15 | 64 |
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Workout Graph
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