Bill Butler 30:00 row
6,335
Meters
30:00.0
Time
2:22.0
Pace
358
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 512 |
| Drag Factor | 123 |
June 23, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,335 | 2:22.0 | 122 | 716 | 358 | 17 | 120 |
| 6:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 17 | 106 |
| 12:00.0 | 1,263 | 2:22.5 | 121 | 710 | 71 | 17 | 117 |
| 18:00.0 | 1,261 | 2:22.7 | 120 | 710 | 71 | 18 | 119 |
| 24:00.0 | 1,256 | 2:23.3 | 119 | 700 | 70 | 18 | 120 |
| 30:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 19 | 138 |
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Workout Graph
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