Bill Butler 30:00 row
6,234m
Meters
30:00.0
Time
2:24.3
Pace
348
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Stroke Count | 517 |
| Drag Factor | 123 |
June 30, 2021 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,234m | 2:24.3 | 116 | 700 | 17 | 116 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 17 | 111 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 17 | 117 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 17 | 115 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 17 | 119 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 119 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 | 120 |
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Workout Graph
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