Bill Butler 30:00 row
6,306m
Meters
30:00.0
Time
2:22.7
Pace
354
Calories
116
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 118 |
July 02, 2021 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,306m | 2:22.7 | 120 | 714 | 18 | 116 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 | 103 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 17 | 112 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 | 118 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 | 120 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 | 119 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 | 128 |
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Workout Graph
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