Bill Butler 30:00 row
7,067
Meters
30:00.0
Time
2:07.3
Pace
440
Calories
100
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 125 |
July 24, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,067 | 2:07.3 | 169 | 883 | 440 | 24 | 100 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 22 | 117 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 887 | 88 | 25 | 108 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 25 | 71 |
| 24:00.0 | 1,419 | 2:06.8 | 171 | 890 | 89 | 25 | 98 |
| 30:00.0 | 1,452 | 2:03.9 | 184 | 932 | 93 | 27 | 106 |
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Workout Graph
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