Bill Butler v1500m/5:00r...2 row
3,000m
Meters
12:09.2
Time
2:01.5
Pace
196
Calories
158
Heart Rate
| Rest Distance | 525m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,525m |
| Overall Time | 22:09.2 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Stroke Count | 417 |
| Drag Factor | 119 |
August 11, 2021 09:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:09.2 | 3,000m | 2:01.5 | 195 | 971 | 27 | 158 | |
| 6:04.7 | 1,500m | 2:01.5 | 195 | 970 | 27 | 157 | |
| r: 5:00 | 329m | ||||||
| 6:04.5 | 1,500m | 2:01.5 | 195 | 971 | 28 | 159 | |
| r: 5:00 | 196m | ||||||
| r525m |
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Workout Graph
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