Bill Butler v5:00/1:00r...2 row
6,100m
Meters
25:30.5
Time
2:05.4
Pace
388
Calories
88
Heart Rate
| Rest Distance | 1,087m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,187m |
| Overall Time | 31:30.5 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 120 |
August 13, 2021 08:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:30.5 | 6,100m | 2:05.4 | 177 | 910 | 27 | 88 | |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 126 | |
| r: 1:00 | 68m | ||||||
| 20:30.5 | 5,000m | 2:03.0 | 188 | 946 | 28 | 51 | |
| r: 5:00 | 1,019m | ||||||
| r1,087m |
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Workout Graph
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