Bill Butler 4x2000m/r row
8,000m
Meters
36:17.3
Time
2:16.0
Pace
476
Calories
107
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 36:17.3 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 784 |
| Drag Factor | 122 |
August 25, 2021 09:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:17.3 | 8,000m | 2:16.0 | 139 | 778 | 21 | 107 |
| 10:06.0 | 2,000m | 2:31.5 | 101 | 646 | 17 | 104 |
| 9:15.6 | 2,000m | 2:18.9 | 131 | 749 | 20 | 121 |
| 8:45.8 | 2,000m | 2:11.4 | 154 | 830 | 22 | 47 |
| 8:10.0 | 2,000m | 2:02.5 | 190 | 955 | 28 | 159 |
| r0m |
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Workout Graph
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