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Bill Butler 30:00 row

6,001m

Meters

30:00.0

Time

2:29.9

Pace

312

Calories

112

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate18
Stroke Count544
Drag Factor119

September 27, 2021 09:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,001m 2:29.9 104 657 18 112
1:00.0 206m 2:25.6 113 690 18 98
2:00.0 207m 2:24.9 115 695 18 103
3:00.0 207m 2:24.9 115 695 17 109
4:00.0 207m 2:24.9 115 695 18 109
5:00.0 208m 2:24.2 117 701 17 113
6:00.0 204m 2:27.0 110 678 18 111
7:00.0 203m 2:27.7 108 673 18 111
8:00.0 203m 2:27.7 108 673 18 112
9:00.0 204m 2:27.0 110 678 17 113
10:00.0 203m 2:27.7 108 673 19 113
11:00.0 200m 2:30.0 104 656 18 112
12:00.0 204m 2:27.0 110 678 18 114
13:00.0 198m 2:31.5 101 646 18 112
14:00.0 199m 2:30.7 102 651 18 113
15:00.0 201m 2:29.2 105 662 18 114
16:00.0 200m 2:30.0 104 656 18 114
17:00.0 197m 2:32.2 99 641 19 112
18:00.0 200m 2:30.0 104 656 18 116
19:00.0 197m 2:32.2 99 641 18 113
20:00.0 199m 2:30.7 102 651 18 115
21:00.0 192m 2:36.2 92 615 18 112
22:00.0 199m 2:30.7 102 651 18 115
23:00.0 193m 2:35.4 93 620 19 115
24:00.0 198m 2:31.5 101 646 18 116
25:00.0 189m 2:38.7 88 601 19 113
26:00.0 198m 2:31.5 101 646 19 117
27:00.0 184m 2:43.0 81 577 19 111
28:00.0 198m 2:31.5 101 646 18 116
29:00.0 198m 2:31.5 101 646 19 118
30:00.0 205m 2:26.3 112 684 19 123

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Workout Graph

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