Bill Butler 30:07 row
6,081m
Meters
30:07.8
Time
2:28.6
Pace
333
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 530 |
| Drag Factor | 116 |
September 30, 2021 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,081m | 2:28.6 | 107 | 666 | 17 | 115 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | 101 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 112 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 | 114 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 17 | 116 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 | 116 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 | 123 |
| 30:07.8 | 21m | 3:05.7 | 55 | 488 | 8 | 124 |
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Workout Graph
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