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Bill Butler 30:00 row

6,106m

Meters

30:00.0

Time

2:27.3

Pace

329

Calories

108

Heart Rate

Average Watts109
Calories Per Hour676
Stroke Rate18
Stroke Count541
Drag Factor115

October 04, 2021 08:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,106m 2:27.3 109 676 18 108
1:00.0 203m 2:27.7 108 673 18 91
2:00.0 206m 2:25.6 113 690 18 100
3:00.0 202m 2:28.5 107 667 18 92
4:00.0 202m 2:28.5 107 667 18 100
5:00.0 203m 2:27.7 108 673 18 101
6:00.0 204m 2:27.0 110 678 18 101
7:00.0 204m 2:27.0 110 678 18 101
8:00.0 203m 2:27.7 108 673 18 102
9:00.0 203m 2:27.7 108 673 18 107
10:00.0 204m 2:27.0 110 678 18 102
11:00.0 205m 2:26.3 112 684 19 106
12:00.0 203m 2:27.7 108 673 18 109
13:00.0 204m 2:27.0 110 678 18 111
14:00.0 204m 2:27.0 110 678 18 108
15:00.0 202m 2:28.5 107 667 18 108
16:00.0 204m 2:27.0 110 678 17 109
17:00.0 199m 2:30.7 102 651 17 110
18:00.0 204m 2:27.0 110 678 19 113
19:00.0 203m 2:27.7 108 673 17 112
20:00.0 205m 2:26.3 112 684 19 112
21:00.0 204m 2:27.0 110 678 18 116
22:00.0 204m 2:27.0 110 678 18 116
23:00.0 203m 2:27.7 108 673 18 113
24:00.0 205m 2:26.3 112 684 19 117
25:00.0 203m 2:27.7 108 673 18 118
26:00.0 202m 2:28.5 107 667 18 116
27:00.0 205m 2:26.3 112 684 18 117
28:00.0 204m 2:27.0 110 678 18 118
29:00.0 201m 2:29.2 105 662 18 117
30:00.0 209m 2:23.5 118 707 19 120

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Workout Graph

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