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Bill Butler 30:00 row

6,106

Meters

30:00.0

Time

2:27.3

Pace

329

Calories

108

Heart Rate

Average Watts109
Calories Per Hour676
Stroke Rate18
Stroke Count541
Drag Factor115

October 04, 2021 08:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,106 2:27.3 109 676 329 18 108
1:00.0 203 2:27.7 108 673 11 18 91
2:00.0 206 2:25.6 113 690 11 18 100
3:00.0 202 2:28.5 107 667 11 18 92
4:00.0 202 2:28.5 107 667 11 18 100
5:00.0 203 2:27.7 108 673 11 18 101
6:00.0 204 2:27.0 110 678 11 18 101
7:00.0 204 2:27.0 110 678 11 18 101
8:00.0 203 2:27.7 108 673 11 18 102
9:00.0 203 2:27.7 108 673 11 18 107
10:00.0 204 2:27.0 110 678 11 18 102
11:00.0 205 2:26.3 112 684 11 19 106
12:00.0 203 2:27.7 108 673 11 18 109
13:00.0 204 2:27.0 110 678 11 18 111
14:00.0 204 2:27.0 110 678 11 18 108
15:00.0 202 2:28.5 107 667 11 18 108
16:00.0 204 2:27.0 110 678 11 17 109
17:00.0 199 2:30.7 102 651 10 17 110
18:00.0 204 2:27.0 110 678 11 19 113
19:00.0 203 2:27.7 108 673 11 17 112
20:00.0 205 2:26.3 112 684 11 19 112
21:00.0 204 2:27.0 110 678 11 18 116
22:00.0 204 2:27.0 110 678 11 18 116
23:00.0 203 2:27.7 108 673 11 18 113
24:00.0 205 2:26.3 112 684 11 19 117
25:00.0 203 2:27.7 108 673 11 18 118
26:00.0 202 2:28.5 107 667 11 18 116
27:00.0 205 2:26.3 112 684 11 18 117
28:00.0 204 2:27.0 110 678 11 18 118
29:00.0 201 2:29.2 105 662 11 18 117
30:00.0 209 2:23.5 118 707 11 19 120

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Workout Graph

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