Bill Butler 3x10:00/1:30r row
6,327m
Meters
30:00.0
Time
2:22.2
Pace
358
Calories
118
Heart Rate
| Rest Distance | 546m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,873m |
| Overall Time | 34:30.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 613 |
| Drag Factor | 122 |
October 10, 2021 09:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,327m | 2:22.2 | 122 | 718 | 18 | 118 |
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 18 | 116 |
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 18 | 122 |
| 10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 18 | 118 |
| r546m |
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Workout Graph
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