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Bill Butler 30:00 row

6,338m

Meters

30:00.0

Time

2:22.0

Pace

342

Calories

108

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate19
Stroke Count571
Drag Factor123

October 11, 2021 08:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,338m 2:22.0 122 720 19 108
1:00.0 210m 2:22.8 120 713 19 88
2:00.0 213m 2:20.8 125 731 19 99
3:00.0 211m 2:22.1 122 719 19 97
4:00.0 211m 2:22.1 122 719 20 98
5:00.0 212m 2:21.5 124 725 19 98
6:00.0 211m 2:22.1 122 719 19 101
7:00.0 211m 2:22.1 122 719 19 101
8:00.0 212m 2:21.5 124 725 19 104
9:00.0 212m 2:21.5 124 725 19 103
10:00.0 210m 2:22.8 120 713 19 103
11:00.0 210m 2:22.8 120 713 19 102
12:00.0 212m 2:21.5 124 725 20 106
13:00.0 211m 2:22.1 122 719 18 107
14:00.0 212m 2:21.5 124 725 19 108
15:00.0 213m 2:20.8 125 731 19 111
16:00.0 211m 2:22.1 122 719 19 109
17:00.0 210m 2:22.8 120 713 19 110
18:00.0 210m 2:22.8 120 713 19 109
19:00.0 213m 2:20.8 125 731 19 113
20:00.0 212m 2:21.5 124 725 19 112
21:00.0 211m 2:22.1 122 719 19 113
22:00.0 211m 2:22.1 122 719 19 114
23:00.0 211m 2:22.1 122 719 19 116
24:00.0 210m 2:22.8 120 713 19 114
25:00.0 212m 2:21.5 124 725 19 117
26:00.0 211m 2:22.1 122 719 19 118
27:00.0 209m 2:23.5 118 707 20 116
28:00.0 211m 2:22.1 122 719 19 116
29:00.0 212m 2:21.5 124 725 19 118
30:00.0 213m 2:20.8 125 731 19 121

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Workout Graph

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