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Bill Butler 30:00 row

6,381m

Meters

30:00.0

Time

2:21.0

Pace

352

Calories

106

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate19
Stroke Count596
Drag Factor121

October 15, 2021 08:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,381m 2:21.0 125 729 19 106
1:00.0 212m 2:21.5 124 725 20 90
2:00.0 213m 2:20.8 125 731 20 99
3:00.0 203m 2:27.7 108 673 19 97
4:00.0 213m 2:20.8 125 731 20 97
5:00.0 215m 2:19.5 129 743 20 100
6:00.0 213m 2:20.8 125 731 20 101
7:00.0 211m 2:22.1 122 719 19 100
8:00.0 212m 2:21.5 124 725 20 100
9:00.0 221m 2:15.7 140 781 21 105
10:00.0 209m 2:23.5 118 707 20 103
11:00.0 212m 2:21.5 124 725 20 104
12:00.0 211m 2:22.1 122 719 20 102
13:00.0 212m 2:21.5 124 725 20 104
14:00.0 209m 2:23.5 118 707 20 105
15:00.0 212m 2:21.5 124 725 21 104
16:00.0 226m 2:12.7 150 814 20 111
17:00.0 211m 2:22.1 122 719 20 110
18:00.0 211m 2:22.1 122 719 19 107
19:00.0 212m 2:21.5 124 725 20 107
20:00.0 169m 2:57.5 63 515 16 102
21:00.0 226m 2:12.7 150 814 21 112
22:00.0 214m 2:20.1 127 737 21 114
23:00.0 213m 2:20.8 125 731 20 111
24:00.0 220m 2:16.3 138 775 21 115
25:00.0 217m 2:18.2 132 755 20 116
26:00.0 219m 2:16.9 136 768 19 118
27:00.0 211m 2:22.1 122 719 20 113
28:00.0 211m 2:22.1 122 719 19 113
29:00.0 220m 2:16.3 138 775 20 117
30:00.0 224m 2:13.9 146 801 20 121

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Workout Graph

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