Bill Butler 30:06 row
6,567
Meters
30:06.9
Time
2:17.5
Pace
379
Calories
71
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 124 |
November 08, 2021 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.9 | 6,567 | 2:17.5 | 134 | 755 | 379 | 18 | 71 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 18 | 73 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 18 | 63 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 19 | 64 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 18 | 70 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 19 | 90 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 19 | 64 |
| 30:06.9 | 18 | 3:11.6 | 50 | 471 | 0 | 10 | 79 |
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Workout Graph
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