Bill Butler 30:05 row
6,319m
Meters
30:05.7
Time
2:22.8
Pace
354
Calories
115
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
| Drag Factor | 124 |
November 17, 2021 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,319m | 2:22.8 | 120 | 712 | 18 | 115 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 105 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 110 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 110 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 107 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 119 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 127 |
| 30:05.7 | 17m | 2:47.6 | 74 | 555 | 127 |
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Workout Graph
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