Bill Butler 30:24 row
6,523m
Meters
30:24.8
Time
2:19.8
Pace
371
Calories
89
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 127 |
December 12, 2021 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:24.8 | 6,523m | 2:19.8 | 128 | 740 | 19 | 89 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 97 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 87 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 81 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 80 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 100 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 64 |
| 30:24.8 | 86m | 2:24.1 | 117 | 701 | 17 | 114 |
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Workout Graph
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