Bill Butler 30:06 row
6,545m
Meters
30:06.5
Time
2:18.0
Pace
377
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 122 |
January 25, 2022 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,545m | 2:18.0 | 133 | 758 | 20 | 118 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 102 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 115 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 119 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 123 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 126 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 140 |
| 30:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 105 |
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Workout Graph
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