Bill Butler 30:06 row
6,405m
Meters
30:06.0
Time
2:20.9
Pace
362
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 16 |
| Stroke Count | 598 |
| Drag Factor | 122 |
January 26, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,405m | 2:20.9 | 125 | 729 | 16 | 121 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 109 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 | 115 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | 118 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 122 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 127 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | ||
| 30:06.0 | 18m | 2:46.6 | 76 | 560 | 137 |
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Workout Graph
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