Bill Butler 30:42 row
7,016m
Meters
30:42.7
Time
2:11.3
Pace
423
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 124 |
January 31, 2022 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:42.7 | 7,016m | 2:11.3 | 155 | 831 | 24 | 133 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 122 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 124 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 123 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 126 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 137 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 148 |
| 30:42.7 | 179m | 1:59.2 | 206 | 1009 | 28 | 151 |
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Workout Graph
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