Bill Butler 30:03 row
6,520m
Meters
30:03.5
Time
2:18.3
Pace
375
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 124 |
February 22, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.5 | 6,520m | 2:18.3 | 132 | 755 | 18 | 118 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 | 104 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 | 110 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 117 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 119 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 119 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 130 |
| 30:03.5 | 11m | 2:39.0 | 87 | 599 | 130 |
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Workout Graph
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