Bill Butler v5:00/1:00r...5 row
9,141m
Meters
36:51.0
Time
2:00.9
Pace
602
Calories
119
Heart Rate
| Rest Distance | 2,089m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 11,230m |
| Overall Time | 57:51.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
| Stroke Count | 1307 |
| Drag Factor | 127 |
February 23, 2022 09:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:51.0 | 9,141m | 2:00.9 | 198 | 980 | 27 | 119 | |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 79 | |
| r: 1:00 | 26m | ||||||
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 28 | 144 | |
| r: 5:00 | 505m | ||||||
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 27 | 111 | |
| r: 5:00 | 345m | ||||||
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 28 | 108 | |
| r: 5:00 | 278m | ||||||
| 7:54.0 | 2,000m | 1:58.5 | 210 | 1023 | 29 | 154 | |
| r: 5:00 | 935m | ||||||
| r2,089m |
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Workout Graph
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