Bill Butler 30:05 row
6,579
Meters
30:05.6
Time
2:17.2
Pace
380
Calories
115
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 122 |
March 05, 2022 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.6 | 6,579 | 2:17.2 | 135 | 766 | 380 | 18 | 115 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 19 | 108 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 18 | 111 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 18 | 118 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 18 | 120 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 18 | 125 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 19 | 118 |
| 30:05.6 | 13 | 3:35.3 | 35 | 420 | 0 | 111 |
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Workout Graph
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