Bill Butler 30:07 row
6,232m
Meters
30:07.0
Time
2:24.9
Pace
345
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 120 |
April 06, 2022 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,232m | 2:24.9 | 115 | 695 | 18 | 120 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | 109 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 116 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 | 124 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 125 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 125 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 130 |
| 30:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 114 |
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Workout Graph
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