Bill Butler 30:07 row
6,253m
Meters
30:07.7
Time
2:24.5
Pace
348
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 121 |
April 08, 2022 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,253m | 2:24.5 | 116 | 698 | 18 | 118 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 106 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 | 112 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 | 118 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 18 | 124 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 120 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 124 |
| 30:07.7 | 21m | 3:03.3 | 57 | 495 | 9 | 125 |
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Workout Graph
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